Yesterday I ran with coach and I was amazed at my pace yet again. Well early on in the run he stopped to use the restroom and I continued to run as he said he would catch up with me! I ran at a pace of 9:40/mile... per coach! He told me that last Thursday when he had to catch up with another teammate it was easier, LOL! Yesterday I made it a little challenging for him :)~
So overall we ran 5.23 miles and our pace exactly matched that at 52:30! So we ended our run with a 10min mile pace yet again! For me that is excellent and Gwynne could back me on that!
Today is auction day at Strutter's Ball Swing venue! I am bidding on my friend (also my best man at my wedding) against his girlfriend/my friend! Let the best woman win :)
Just kidding!
Anyhow I am a little sore but that is to be expected... I ran a GREAT PACE two days in a row with a total of 9.23 miles!
Now for a little support... I am asking those of you to help me out! I have worked a deal with Rubios (on Macarthur and Fairview) and if you have one of my flyers and go to that Rubios on Wed. March 19th from 3pm - 9pm.... then I get 20% of your transaction to go in my paycor account! It is that simple! Please help me out if you like Mexican food and are free on Wed March 19th! I will be their supporting me along with co-workers at 5pm-ish and then for a snack with my dad around 8pm-ish! Don't forget that you need a flyer from me to participate so e-mail me at melissapires2003@yahoo.com and I will send you a flyer! :)
Thanks again!
PS: Jeremy has the cold I had last week, pray he gets better so he can dance at the 24-hr Cancer dance-a-thon this weekend!
~Signing out!
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I'm glad Jeremy is feeling better. I saw him at Atomic on Friday night. Sooooo...Rubio's, eh? Hmmm. I had a bad experience the last time I ate there...but I would go for your sake, ha ha! (I'm sure I can find SOMETHING on their menu that I like.) March 19th, right? Well, I don't know how busy I'll be, but feel free to send me a flyer.
-Alan
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