Melissa - Live!

I like the title... Gwynne picked it out!

As the day progresses, I feel more and more back to normal! In other words, my stomach is getting back to normal! Here is a quiz question:
I am not sore from yesterday, so I guess my body is either:
A. Getting used to this abuse
B. Didn't workout hard enough
C. None of the above
D. A and B

Answer... A

I ran yesterday with Gwynne and TNT people around the Back Bay of Newport! We kicked our own butt's! I wasn't feeling well and frankly I didn't really want to go out yesterday! Everyone their yesterday kept me and my thoughts in line! So a big THANK YOU to you all!

We both (Gwynne and I) thought we ran faster this week compared to that of last Tuesday! Although it is hard to say because we weren't aware of our actual time of departure and arrival like last week. Coach Paul had a great pace and we just couldn't keep up! So he said we finished about 6 minutes after he did. He finished his 6miles at 56 minutes which would make our time at roughly 62 minutes...

So Gwynne and I thought Right! Last week we finished 6 miles at 64 minutes and this week was 62 minutes! So the verdict is roughly 33 seconds faster per mile if my math is correct!

Way to go Gwynne, Me, TNT members out their yesterday, and of course COACH PAUL!!!!!

Tonight is my fundraising night at Rubio's... so I will be their for a while! As far as tonight goes... I may go running with Jeremy on a short 1.75 mile journey around our home! If I do that then tomorrow's Gym experience won't be as dreadful since I will only have to do 4.25 miles tomorrow! Did I ever mention how much I hate running at the gym... I DO!

This weekend I will be at training in Irvine and we are doing 12 miles! That is only 1.1 miles off from a half marathon... WHOO HOO!

Get ready, Set, Go...

Just kidding!

Peace out! mmmmmmmm food is only a few minutes away!

ok I am really going now... :::Bear Hug:::