The Sums

Wednesday last week was like hitting a wall before even running! I was sore and just wanted to rest all day... I went to two jobs and then for my run around the back bay of Newport Beach before it got dark! I did 6 miles and OH MY, I was sore! I finished that and looked forward to rest for two days. I did go to my tap class on Thursday and I did well! My only issue was that my right calf was screaming at me!

Saturday I ran 10 miles in Yorba Linda with all of the Inland Empire/ Orange County Team in Training participants. We had about 300+ their and it was nice! I ran strong the almost the whole way and even passed Coach Paul! My only issue was that I had to use a port-a-potty at about 1.5 miles away to finishing the run! But I thank GOD for that availability because it would have been a rough finish!

Apparently I had consumed some bacteria and it caused my tummy to go SOUTH! It began at about mile 7 of the run... and continued to feel bad throughout the night and even on Sunday Morning. I did eat easily digestable food on Sunday and got out of the house to bowl in my league! I then went home and rested the rest of the night!

I went to a concert Sat. night and saw "Angels & Airwaves" with friends. Although I never heard of them before... it was entertaining! Jeremy really enjoyed himself :) My feet, back, body, and tummy were not feeling 100% but it was still good times!

Today I have alot going on so rest is going to be awhile: I am running 4-6 miles depending on how I feel, then I have tap class, and 6 loads of laundry! Then tomorrow we run 6 (Gwynne and I) with some of my team in training Coach and participants, I have to go grocery shopping and to Target, and then I have some time to chill! Wednesday is a will see day! I am doing a Rubios fundraiser that day so I will be smelling Mexican food for most of the evening. I think I am taking the day off from running and then doing a gym run on Thursday after tap! Like I said... we will see! I would prefer to run on Wednesday... but Rubios will take up alot of my time and it might be a tap --> then run day! I don't do well with those combos!

I forgot to mention how I feel today.... SORE! Where you may ask???? EVERYWHERE!!!!!!! I guess that is what to expect when you run 28 miles in a week... actually 4 days out of 7!

Thanks for checking in on me!
:::Hugs:::