The heat wave has left us! That is good news for runners :)
WOW 229 hits on my site! I love it!!! Thank you so much.
Not much has changed so far this week. I am actually stumped for words and that doesn't happen very often. So I think it will be a short post...
I took Monday off as a rest day and took care of laundry too. I had a migrane that day so I was very greatful for ALL of Jeremy's help with the laundry!
Yesterday I went out to the back bay with the TNT crew and we had a BLAST running 6 miles! Gwynne joined us and she did awesome. It has been 2 weeks since she has ran with us... we missed her!
Today I am running 7 miles at the back bay with Coach Paul. I have been so busy with life things that I will be so happy when the weekend comes and I can get some R & R! Last Friday I had scratched my rim on my car and I am getting that repaired and I am currently driving with the spare tire (donut) on my car. How Sad :( I also got up earlier this morning than normal for a dr. visit and my dr. said that she can tell when people are runners by the sound of your heart. Instead of little thump, thump its more like boom, boom! Pretty cool :)~ now you know some new info about runners hearts!
As far as how I am feeling.... it is pretty good. I was a little sore when I woke up and my knees ached a little, but as the day progressed I feel GOOD! I think my body is getting used to all the running finally.
I don't know if I mentioned this in a prior post but Gwynne and I have signed up for the Disney Half-Marathon! She wants to complete it in a 10 minute mile pace or less. We will see how that goes and I will keep you posted on the results for that one too. The date of that race is August 31st! It will be a hot one, I am sure!
I think that is it, oh wait... I am only $397 away from making my donation minimum so if you have donated THANK YOU and if you haven't then PLEASE help me out by visiting my donation page, http://www.active.com/donate/tntors/tntorsMPires any donation big and small gets me closer to making my minimum amount. If I get 2 people to donate $10.00 then I am a whole percent closer... that is not bad considering I only have 15% to go!
Maybe it wasn't as short as I thought it was going to be... thanks for checking in on me.
Stay tuned for more tomorrow!
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