I am feeling better today than yesterday! I have a slight sprain on my right ankle… I don’t know how that happened! I also have some weird swelling in my left foot. Both are very minor! I am walking much better and with ease now! I haven’t been sleeping really good for awhile though. I think it is because my ears are still ringing; at least the dizziness has left my body!
I have my ankle brace on my right ankle today and I can walk without much pain so that is really good. I am going to take some allieve and then when I get home it will be iced and elevated!
This weekend is going to be fun! I will be ready to run on Saturday for my short two mile pace check with team in training and then I will go home get cleaned up and head to Riverside and see Sally! Once I leave Riverside I will then get into warmer clothes and go to Disney and swing dance with my hubby! On Sunday I have to run a little training, get cleaned up, go to Roadrunner Sports for some new shoes and clothes, and see my friend Donna until 5ish and then I have my bowling league at 5:30pm. That about sums me up for this weekend!
PS: I say "A little" or "short run" because of the mileage that I just encountered on Sunday, LOL!
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